From age 3yr-7yrs. This class develops their motor skills, basic Taekwondo foundations and outlines the importance of discipline and Taekwondo etiquettes at an early age. A fun class for beginners with warm up games and kick shields for motivation.

From age 8yrs-13yrs. Popular class for beginner to intermediate levels. This class introduces sports Taekwondo and traditional all in one, focusing on fitness, strength and self defence to improve confidence. It's the birth class for future Taekwondo athletes and black belts.

From age 14yrs and over. For the serious Taekwondo practitioners, focusing on high level sparring and technical training programmes. Train with state, national and international team members. Future Coaches/Referees are also developed and trained here. It's the birth class for Australian Team Representatives and Olympic hopefuls.

For Senior Competition Team and invited juniors.

For Senior Competition Team and invited juniors.

Weights Conditioning, Poomse Black Belt Team

A very beneficial class for all that want to compete and move up in the ranks. All the technical training updates and guidelines from Kukkikwon and the WTF.

From age 6yrs and over. This class introduces all aspects of Taekwondo to beginners of all ages. A great class to develop self defence techniques without the high fitness levels. Suitable for the recreational Taekwondo practitioner.

From 5yrs and over. This class introduces all aspects of Taekwondo to beginners of all ages. A great class to develop poomse and sparring techniques while having fun. Suitable for the recreational Taekwondo practitioners, but also challenging for those that want it.

A casual class just for fitness and basic Taekwondo techniques without uniforms and gradings. No spectators in training centre, which provides comfort for beginners. Give it a go...