State Training
Date: 20/11/11
Location: William Light School, Plympton
Download Forms and Information
Many forms and resources on this page will be in PDF format. If you haven't got it already, you can download and install Adobe Reader (free) here.
Martial Arts Birthdays
Martial Arts Birthdays Info Sheet
An info sheet on our birthday package.
Timetables
Total Taekwondo Summer Timetable
Total Taekwondo timetable for summer 2011.
Just Kicks Timetable - Para Hills West
Just Kicks Taekwondo timetable for Para Hills West.
Forms
Just Kicks TKD - Grading Application Form
Just Kicks Taekwondo Grading Appliction Form. Must be submitted 10 days prior to grading.
Just Kicks TKD - Medical Details Form
Just Kicks Taekwondo Medical Details Form.
Just Kicks TKD - Membership Application Form
Just Kicks Taekwondo Membership Application Form.
Total TKD - Grading Application Form
Total Taekwondo Grading Appliction Form. Must be submitted 10 days prior to grading.
2011 State Selections
2011 State Selections - Sparring Section
State selections sparring section application form.
2011 State Selections - Declaration
State selections declaration.
2011 State Selections - Information Letter
State selections info letter.
ACT State Championships and TA Hanmadang Selections
ACT Tournament Package Info
Information on the ACT State Championships.
Hanmadang Info and Expression of Interest
Hanmadang info and expression of interest form.
Useful Information and Tools
Taekwondo Terminology - Useful for Gradings
A compilation of useful Taekwondo terminology and information, that might prove useful for gradings.
Healthy Eating Chart
A two-page chart detailing the effects eating different types of food will have on your health. (Downloadable PDF)
Never Feel Sick Again
A one-page sheet describing the different foods that can help alleviate different ailments and symptoms. (Downloadable PDF)
Fruit and Veg Eating Guide
A guide to what fruits and vegetables can help with, and a list of after-meal don'ts. (Downloadable PDF)
How much water do you need a day?
A Microsoft Excel spreadsheet that calculates the amount of water you should be drinking each day. (XLS Spreadsheet)








