Gold Coast Open Results
Just Kicks Bags 5 Golds, 8 Silvers & 1 bronze medal at the 1st Gold Coast Open.
It was a really tough competition this year. We had top class teams from all over the country compete!
State Selection Championships
Date:
14/08/10 to
15/08/10
Venue:
William Light School
Download Forms and Information
Many forms and resources on this page will be in PDF format. If you haven't got it already, you can download and install Adobe Reader (free) here.
Forms
Just Kicks TKD - Grading Application Form
Just Kicks Taekwondo Grading Appliction Form. Must be submitted 10 days prior to grading.
Just Kicks TKD - Medical Details Form
Just Kicks Taekwondo Medical Details Form.
Just Kicks TKD - Membership Application Form
Just Kicks Taekwondo Membership Application Form.
Just Kicks Open
Just Kicks Open Events Application Form
Event application form.
Just Kicks Open Event Indemnity Form
Indemnity Form for the Just Kicks Open. Important, as failure to submit a signed copy of this form with application form will result in exclusion from the event.
Just Kicks Open Event - Letter of Offer
Just Kicks Open Event Letter of Offer.
Useful Information and Tools
Taekwondo Terminology - Useful for Gradings
A compilation of useful Taekwondo terminology and information, that might prove useful for gradings.
Healthy Eating Chart
A two-page chart detailing the effects eating different types of food will have on your health. (Downloadable PDF)
Never Feel Sick Again
A one-page sheet describing the different foods that can help alleviate different ailments and symptoms. (Downloadable PDF)
Fruit and Veg Eating Guide
A guide to what fruits and vegetables can help with, and a list of after-meal don'ts. (Downloadable PDF)
How much water do you need a day?
A Microsoft Excel spreadsheet that calculates the amount of water you should be drinking each day. (XLS Spreadsheet)
